MULTISPORT MAGAZINE
Bringing communities together to share the love of triathlon
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FEAR AND DOUBT:

We all have it right? To one degree or another, whether we admit it or not, we all suffer at the hands of Doubt- usually accompanied closely by its close friend Fear. When we speak of ‘doubt’, what are we talking about?

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THE NEW BOSS:

Miles Stewart grew up as a triathlete. He was born and bred to be a champion and in the blink of an eye and burst of speed at the 1991 ITU World Championships on the Gold Coast, that prophecy came true.
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KIWIS DOMINATE THE ACT-BELONG-COMMIT AUGUSTA ADVENTURE FEST:
Branden Currie and Simone Maier from New Zealand stole the show at the largest race in the world, the Act- Belong-Commit Augusta Adventure Fest, on Saturday 7 and Sunday 8 November in Augusta, Western Australia.
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INAUGURAL JACKIE FAIRWEATHER MEMORIAL TRIATHLON:

Athletes from across Australia remembered Jackie Fairweather in style with some epic racing in the heart of the nation’s capital today. Local athletes Nuru Somi and Ellie Hoitink showed their class and patience early on in the Elite Junior Draft-Legal race.
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8 WAYS TO STAY INJURY FREE THIS SEASON:
Obviously we all have different genetics and different rates of adaptation to training, and recovery from training. Given this, it is important that you consider your individual body needs when it comes to reducing your injury risk.
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PLANNING YOUR TRIATHLON SEASON:
If you are a recreational athlete, and your goal is simply to complete your events, then you only need to train one aspect of fitness; endurance. This entails planning enough time to slowly build your mileage to within about 10-15% of the distance of your goal race.
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GOAL SETTING WITH ADSY:
Instead of looking at the Multisport Magazine race calendar and thinking “I might do this race, that race, and oh that one looks good too,” you should look at each race with a purpose and think, ‘what is it I want to achieve and work hard on this season’.
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PLANNING FOR AN IRONMAN:
While your choosing your race, which will determine your training schedule, assess your triathlon ability honestly at this moment in time. If you’ve never done a long distance triathlon then consider your endurance experience in any of the three disciplines.
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Incredible finish in Mexico. Hats off to the Brownlee boys for showing us that winning is not the most important thing. ...

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Hawaii and Coolangatta Gold to be featured in the next new-look edition of your MULTISPORT MAGAZINE.
Free to a good home!
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Mackay Triathlon Festival 24th-25th Sept 2016 Registrations close in less than 2 weeks! Get on it and don't forget to spread the word! mackaytriclub.com.au/mackay-triathlon-festival/ ...

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Only 4 weeks to go until the Mackay Triathlon Festival 24th-25th Sept 2016 Pack up the kids and the car and head to Mackay for a fun weekend of racing with something on offer for everyone!
www.mackaytriclub.com.au
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www.facebook.com/PelotonComedy/videos/553251171527473/ ...

The DOs and DON'Ts when wearing cycling lycra in public.

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Finally.... It's time to get your Australian Olympic Team triathlon on!!!

www.facebook.com/TriathlonAustralia/posts/1077977505582653:0
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Time to battle for our Australian men today. Set your alarms for midnight to watch 55 men take on an honest and tough course that is a true test of the best swim, bike and runner. Aaron Royle, Ryan Fisher and Ryan Bailie are ready to rip it up in #Rio and give it their best. Here's how to follow the race. www.triathlon.org.au/…/How_to_watch_triathlon_at_the…

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Enjoy the weekend!!! ...

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A great event to be part of!!! Pan Pacific Masters Games ...

3⃣ weeks until early bird fees finish on Wednesday 31 August. Enter today and save! www.mastersgames.com.au #PPMG16

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